Massages

Book a massage in Saalbach Hinterglemm

Treatments. Relaxed by nature.

Massages
Massages

Nothing is more relaxing than valuing yourself. Take time for what is often neglected in your day-to-day life. When was the last time you looked deep within yourself, took some time-out for just you, and treated yourself to a massage or well-being treatment? Take a little bit of time to yourself now, close your eyes and consciously perceive what is going on: 

What does your body need to feel great? What would your mind like to let go of to completely relax in the moment? What does your soul desire to freely open up every which way? Take what it is you need in the moment and be pampered by Marlis and our massage team. We are happy to provide you with advice to suit your needs.

Massages
All
All
Massages
Day Spa
Private Spa
Yoga & sound bowls Treatments
Massages
Taping

You can add taping to any massage if you wish.

Taping supports the muscles, promotes regeneration, and can specifically relieve tension. 

ca. 10 min. | from €15.00

Full body massage

Completely relaxed – our full body massage relaxes your entire body, enhances the circulation, re-energises and provides you with a sense of well-being.

ca. 50 min. | from €75.00

Partial body massage

Targeted relaxation for body and mind – our partial massage alleviates tension exactly where it is urgently needed – for a tangible sense of enhanced well-being.

ca. 25 min. | from €45.00

Skier reward massage

A treat after an active day in the mountains. Combine a soothing foot and back massage. We use precious larch oil from South Tyrol from the beloved Elisabeth (Laricina), which warms you from the inside and relieves tension.

ca. 50 min. | from €80.00

Foot reflexology massage

Soothing massage to activate energy points and promote well-being. Finally, the feet are pampered with a herbal balm.

ca. 30 min. | from €48.00

Lymph drainage massage

Partial treatment for the face, legs, or arms. Gentle drainage of specific areas of the body, often for decongestion or relaxation. Promotes drainage and metabolism. 

ca. 30 min. | from €48.00

Intensive back massage

Treat your back to some time out: targeted massage techniques release tension, promote blood circulation, and restore energy. With high-quality larch oil from South Tyrol from Lieben Elisabeth (Laricina), it warms from within and releases deep-seated tension. A nourishing balm rounds off the treatment.

ca. 50 min. | from €85.00

Sound massage according (individual session)

The gentle vibrations of Tibetan singing bowls have a deeply relaxing effect, release blockages, and promote inner balance.

During a sound massage, handmade singing bowls are placed on and around the clothed body and gently struck.

The resulting vibrations have a calming effect on the nervous system and penetrate deep into the body - for stress relief, inner peace and energetic balance.

Ideal for exhaustion, tension or as a break from everyday life.

ca. 45 min. | from €95.00

Day Spa
Day Spa incl. breakfast – a full day to myself in MarliSpa

A day filled with pleasure and relaxation in the Hotel Marten. Start off with an extensive breakfast in BEI ANNA – a cold drink of your choice, a hot drink and a savoury and sweet dish. The perfect pleasure-filled way to start your day.

Afterwards our stylish MarliSpa provides temptation, whisking you off into a beneficial realm of relaxation. Dive into the therapeutic energy of water, be liberated from the daily grind as you perspire in the sauna, treat yourself to little nap in the relaxation room and enjoy delicious snacks and teas at our ‘Honesty’ bar. In summer you also enjoy access to our JuliGarden.

Inclusive services:

  • Breakfast in BEI ANNA (incl. cold drink + hot drink, one savoury and one sweet dish)
  • Access to MarliSpa: Infinity pool, saunas, relaxation rooms, tea and snack bar, as well as access to our JuliGarden (in the summer)
  • A wellness bag including cosy bathing robe is there packed up and ready for you. Bring your own shower slippers.

Optional:

Massages and well-being treatments can be booked as an additional service at any time. Those of you who would like to enjoy a pleasure-filled end to your day can treat yourself to an evening meal in the à la carte restaurant.

1 day | from €115.00

Day Spa without breakfast - a full day to myself in MarliSpa

Take some time for yourself. In MarliSpa you get to wholly devote yourself to the pleasure of relaxation. Our Day Spa offers invite you to consciously experience the moment and treat yourself to some precious time, just for yourself.

Dive into the therapeutic energy of water, be liberated from the daily grind as you perspire in the sauna, indulge in a little nap in the relaxation room and enjoy delicious snacks and teas at our ‘Honesty’ bar. In summer you also enjoy access to our JuliGarden.

Inclusive services:

  • Access to MarliSpa: Infinity pool, saunas, relaxation rooms, tea and snack bar, as well as access to our JuliGarden (in the summer)
  • A wellness bag including cosy bathing robe is there packed up and ready for you. Bring your own shower slippers.

Optional:

Massages and well-being treatments can be booked as an additional service at any time. An evening meal in the à la carte restaurant can be reserved once you are here.

1 day | from €85.00

A relaxing afternoon in MarliSpa - 4 hours all to myself

Sometimes all you need is a little, pleasure-filled break from the daily grind to feel revitalised and reinvigorated. Look forward to 4 full hours of well-being in our stylish MarliSpa and find the right balance for yourself between exercise, relaxation and simply being.

Inclusive services:

  • Access to MarliSpa from 15:00: Infinity pool, saunas, relaxation rooms, tea and snack bar and access to JuliGarden (in the summer)
  • A wellness bag including cosy bathing robe is there packed up and ready for you. Bring your own shower slippers.

Optional:

Massages and well-being treatments can be booked as an additional service at any time. An evening meal in the à la carte restaurant can be reserved once you are here.

ca. 4 hr./hrs. | from €62.00

Private Spa
Exclusive time in MarliSpa - Wellness with your nearest and dearest

Treat yourself to an exclusive time with your nearest and dearest in MarliSpa, or book an exclusive session for you and your girlfriends, so you can enjoy a get-together just to yourselves. Enjoy the heated Infinity pool all for yourself, along with a bottle of bubbly and some delicious snacks – choose from chocolate-covered strawberries, fruit, or a platter of cheeses and cold meats.

With soft music in the background and candlelight, this time will be an unforgettable experience. Bring the evening to a close in the cosy relaxation room, where inviting loungers have already been set up for you to enjoy.

Inclusive services:

  • Exclusive use of the Infinity pool with music playing in the background and candlelight
  • A bottle of bubbly and snack of your choice
  • Access to the relaxation room
  • Duration: 2 hours
  • Price: 220 € for 2 people / 340 € for 4 people


Available time slots:

  • 20:30–22:30 or 21:30–23:30

 

ca. 2 hr./hrs. | from €220.00

Yoga & sound bowls Treatments
Calming Evening Flow

Gentle yoga flow with a focus on relaxation, stretching, and conscious breathing—perfect for winding down at the end of the day. 
Up to 4–6 people.
Every Thursday and Friday. Please register at the reception desk by 5:00 p.m. the day before.

ca. 50 min. | from €10.00

Ski Fit Workout

An invigorating full-body workout for strengthening and mobilization—ideal for preparation or recovery for skiing. 
Up to 4-6 people.
Every Thursday and Friday. Please register at the reception desk by 5:00 p.m. the day before.

ca. 50 min. | from €10.00

Soundhealing / sound journey (individual session)

Experience a meditative sound journey that brings your body, mind, and soul into harmony. Ideal for deep relaxation and stress reduction. 

ca. 50 min. | from €90.00

Massages
Coffee house "BEI ANNA"

The temptation is great. BEI ANNA: A bakery, coffee house and a real favorite place. For breakfast, snacking and nibbling - simply to enjoy.

Massages
Marten offers

You, at home in the Marten. Where your needs come first. Find your favourite package and look forward to a relaxing time-out.

Massages
Gift voucher order

Give the gift of true moments of pleasure. For anyone who knows how to appreciate good things. A little bit of thoughtfulness. Simply precious.

Massages
Rooms and Suites

A retreat in itself. Surrounded by mountains, fresh air and plenty of nature, you will find the  tranquillity you yearn for here.

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