Day Spa in Saalbach Hinterglemm

A day filled with pleasure and relaxation in the Hotel Marten. Start off with an extensive breakfast in BEI ANNA – a cold drink of your choice, a hot drink and a savoury and sweet dish. The perfect pleasure-filled way to start your day.

Afterwards our stylish MarliSpa provides temptation, whisking you off into a beneficial realm of relaxation. Dive into the therapeutic energy of water, be liberated from the daily grind as you perspire in the sauna, treat yourself to little nap in the relaxation room and enjoy delicious snacks and teas at our ‘Honesty’ bar. In summer you also enjoy access to our JuliGarden.

Inclusive services:

• Breakfast in BEI ANNA (incl. cold drink + hot drink, one savoury and one sweet dish)
• Access to MarliSpa: Infinity pool, saunas, relaxation rooms, tea and snack bar, as well as access to our JuliGarden (in the summer)
• A wellness bag including cosy bathing robe is there packed up and ready for you. Bring your own shower slippers.

Optional:

Massages and well-being treatments can be booked as an additional service at any time. Those of you who would like to enjoy a pleasure-filled end to your day can treat yourself to an evening meal in the à la carte restaurant.

Take some time for yourself. In MarliSpa you get to wholly devote yourself to the pleasure of relaxation. Our Day Spa offers invite you to consciously experience the moment and treat yourself to some precious time, just for yourself.

Dive into the therapeutic energy of water, be liberated from the daily grind as you perspire in the sauna, indulge in a little nap in the relaxation room and enjoy delicious snacks and teas at our ‘Honesty’ bar. In summer you also enjoy access to our JuliGarden.

Inclusive services:

• Access to MarliSpa: Infinity pool, saunas, relaxation rooms, tea and snack bar, as well as access to our JuliGarden (in the summer)
• A wellness bag including cosy bathing robe is there packed up and ready for you. Bring your own shower slippers.

Optional:

Massages and well-being treatments can be booked as an additional service at any time. An evening meal in the à la carte restaurant can be reserved once you are here.

Sometimes all you need is a little, pleasure-filled break from the daily grind to feel revitalised and reinvigorated. Look forward to 4 full hours of well-being in our stylish MarliSpa and find the right balance for yourself between exercise, relaxation and simply being.

Inclusive services:

• Access to MarliSpa from 15:00: Infinity pool, saunas, relaxation rooms, tea and snack bar and access to JuliGarden (in the summer)
• A wellness bag including cosy bathing robe is there packed up and ready for you. Bring your own shower slippers.

Optional:

Massages and well-being treatments can be booked as an additional service at any time. An evening meal in the à la carte restaurant can be reserved once you are here.

Completely relaxed – our full body massage relaxes your entire body, enhances the circulation, re-energises and provides you with a sense of well-being.

Targeted relaxation for body and mind – our partial massage alleviates tension exactly where it is urgently needed – for a tangible sense of enhanced well-being.

A combination of back, neck and foot reflexology massage. A blessing after an active day in the mountains.

Targeted pressure points on the feet stimulate the body's energy balance. This holistic method supports the function of internal organs, strengthens well-being and promotes deep relaxation.

This intensive, rhythmic massage stimulates the lymph flow, supports the detoxification of the body and has a positive effect on the immune system and the appearance of the skin. It is relaxing and beneficial - but not therapeutic - and is only performed on healthy people.

Targeted relaxation and regeneration for strained muscles: The sports massage eases tension and supports regeneration after an active day in the mountains. Perfect for anyone who wants soothing relaxation after intensive exercise.

This traditional bodywork combines acupressure along the energy lines with gentle stretches and passive yoga positions.

The Thai yoga massage promotes flexibility, releases blockages and has a deeply relaxing effect. The massage takes place in comfortable clothing on a yoga mat!

A gentle, holistic oil massage with warm oil based on ancient Indian health teachings. It harmonizes body, mind and soul, has a detoxifying effect, strengthens the immune system and supports inner balance.

Warm coconut, almond or herbal oil is used in flowing, harmonizing movements.

Deep relaxation through vibration and sound

During a sound massage, handmade singing bowls are placed on and around the clothed body and gently struck.

The resulting vibrations have a calming effect on the nervous system and penetrate deep into the body - for stress relief, inner peace and energetic balance.

Ideal for exhaustion, tension or as a break from everyday life.

Bringing energy into flow - from root to crown chakra

This energetic sound treatment uses specially tuned singing bowls to specifically activate and balance each of the seven main chakras.

Gentle vibrations and harmonious tones release blockages, promote inner alignment and strengthen emotional balance.

Ideal for exhaustion, emotional unrest or the desire for inner clarity.